Introducing:  The Soups & Salads Course
and The Advanced Cooking Course

Soups and Salads

This is a new course to Lakuku and my aim is to cover delicious fresh salads and tasty soups. We will use a wide variety of fresh salads and vegetables, herbs and toasted seeds.  I will have recipes with char grilled meats and cheeses to offer ideas for substantial healthy lunch boxes.   Varied dressings to compliment will also be taught, from the basics to the more exotic.

This course is set over five lessons of 3 hours over the period of 5 days (Monday to Friday inc.).  The Costs is 10,000Ksh.  

Lesson 1
Identifying salads and herbs, a basic fresh salad, 4 varieties of dressings, garnishings and toppings
Lesson 2
Roasted Tomato Soup with Basil Croutons / Tom Yum Soup / Pumkin Soup with Roasted Pumkin and Sunflower Seeds
Lesson 3
Cous cous salad with Roasted Vegetables / Tomato Mozarella and Basil Salad / Chicken Caesar Salad
Lesson 4
Watermelon, Feta and Mint Salad / Griddled Herby Chicken Salad / Warm Avocado Salad with Chirozo and Tomatoes
Lesson 5
Sesame Crusted Halloumi Salad / Seared Beef fillet with a Thai dipping Sauce / Tuna and white bean salad

Menu - Advanced cooking course

This is a perfect course for your cook/housestaff who has mastered the basic cooking and is looking for a further challenge.  This course is run over the period of 5 days, with 2 Lessons per day (with a break for lunch).  8.30am to 3.30pm.  The cost is 16,000Kshs. 

**** 2 spaces left for January 25th course ****

Lesson 1
Tzaziki with garlic bread, vegetarian pasta with roasted vegetables, fruit salad with English cream
Lesson 2
Goat cheese tart with caramelized onions / chicken Kiev / fruit kebab with chocolate sauce
Lesson 3
Chicken Liver Pate / fish fillet with sauce béarnaise / sticky date pudding
Lesson 4
Greek salad with feta cheese / rosemary-stuffed chicken legs / crème caramel
Lesson 5
Lemon grass prawns with cucumber dip / Sweet and sour pork / banoffee
Lesson 6
French onion soup / spicy Lamb tagine / Mousse au chocolat
Lesson 7
Moong-green dhal / Masala chicken / Naan bread
Lesson 8
Chana putura / Paneer with peas / Indian fish
Lesson 9
Samosas and Bitings
Lesson 10
Oral and practical cooking exam